Blog 28 May 2021 7 Problems That Employee Stress Management Programs Solve Employee stress is something to be expected. Some research shows that levels of stress are actually a good thing. But too much work stress causes… Amelia Wilcox
Blog, Mental Health Resources 26 May 2021 Mental Health vs Mental Illness: What’s the Difference? Yes, there's a difference between mental health and mental illness! It is critical to know the difference. Mental health vs mental illness is a discrepancy… Haeli Harris
Blog 24 May 2021 What is Presenteeism at Work and Why You Should Care Do you feel the need to be constantly available and productive? So much emphasis is put on success in our culture that employees (and employers)… Amelia Wilcox
Blog, Mental Health Resources 19 May 2021 Breathing Exercises for Workplace Stress Relief We are horrible at coping with stress. The most common ways our culture unwinds—things like watching TV, drinking, and eating unhealthy foods—don't address stress directly… Haeli Harris
Blog 18 May 2021 7 Ways to Prevent and Ease Desk Job Pain It's the work-from-home struggle we are all familiar with—desk job pain. Sitting at a desk for hours on end is bad for our health—physically and… Amelia Wilcox
Blog, Mental Health Resources 18 May 2021 How to Get the Most Out of Therapy It's an hour before your therapy appointment, and you still don't know what you want to talk about. Maybe you just started therapy, and you're… Haeli Harris
Blog, Mental Health Resources 14 May 2021 Peace Officers Memorial Day May 15th is Peace Officers Memorial Day—a day to reflect on police officers who have died or been disabled on the job. Police officers have… Haeli Harris
Blog 13 May 2021 EAP for Police Officers Being a first responder is a stressful job. While all jobs have their unique stressors, those who work in the first responder and law enforcement… Amelia Wilcox
Blog 07 May 2021 What is Spiritual Wellness? Spiritual wellness in the workplace is important to your overall health, even if it might initially sound a little ‘out there!’ Spiritual wellness refers to… Amelia Wilcox
Newsroom 06 May 2021 Nivati Secures Oversubscribed Seed Funding Round SALT LAKE CITY—May 6, 2021—Nivati oversubscribed their $1 million Seed Round this past week. Angel investors from all over the country were excited to fund… Abby Hockenberry