Amelia Wilcox

Mental Illness Awareness Week is a fantastic time to revisit mental health initiatives and education in the workplace. With the holidays approaching and important end-of-year…

Diversity and inclusion in the workplace is more than just a hot topic. If you are wondering why diversity and inclusion is important in the…

Providing a psychologically safe place at work is a responsibility all employers share. Mental health is no different from physical health, as both affect a…

We all have an inner dialogue. Thinking about oneself comes so naturally that it is difficult to recognize if we have a harsh inner critic.…

TLC. Good old-fashioned tender, loving care. However, TLC could mean something different. In the realm of mental health, TLC stands for Therapeutic Lifestyle Change. Dr.…

A mental health program, diversity training, and one-on-one meetings alone aren't enough to create psychological safety at work. Psychological safety has to do with culture.…

An employee handbook is an important resource for your employees to know what the company expects of them and how you support them. It's a…