Are you looking for a basic overview of what seated massage is?
In this article, we’ll cover how seated massage is different from table massage as well as some benefits of seated massage.
What is Seated Massage?
Seated massage is a form of massage therapy that is performed while the client is fully clothed and seated upright. It’s different from a table massage in few important ways.
Table Massage Vs. Seated Massage
Table massage is likely what most people are familiar with, even if they’ve never had a massage. In this situation, the client lies on a massage table, modestly covered by a sheet. The massage therapist uses lotion or oil to work out trigger points, tension, and tight muscles.
However, in a seated massage, the client is fully clothed and sitting in a specialized chair. The massage chair is designed for the client to rest forward slightly, with their arms and legs supported. A face cradle supports the client’s head. The massage therapist works muscles and knots through the client’s clothes, and so lotion or oil is not used. Though occasionally, the therapist may use some lotion on the neck or forearms/hands.
Why Do Seated Massage?
Seated massage is a much more portable way of bringing massage to clients. For this reason, seated massage is popular at events, trade shows, conventions, conferences, and other big events. It’s also a easy way for employers to provide massage at work.
Since seated massage doesn’t require clients to disrobe, it’s a much quicker turn-around time between each massage session, allowing for several sessions in a short period of time.
Benefits of Seated Massage
Like table massage, seated massage offers numerous benefits. After a 15-minute chair massage session, clients can expect to see these kinds of results:
- Reduced muscle tension & knots
- Deeper breathing
- Headache relief
- Stress reduction
- Increased focus and attention
Because of results like these, and its portability, seated massage is a popular option for employers who want to improve productivity or morale.
Seated Massage Cost
The price of seated massage will depend on a few factors, including how many people will be massaged, how long the massage therapist is needed, and other factors