The Mental Fitness Toolkit
Get an overview of employee mental health in the workplace – what it is, why it matters, and how you can start supporting employee mental health!
The Manager Training Handbook
The one-stop employee mental health guide for managers! Get a deep dive into common mental health struggles and how to help you employees heal.
The Employee Mental Health Kit
The guide for mental health at work for employees! Learn how to manage your mental health through therapy, meditation, yoga, self-care, and much more.
The State of Employee Health and Well-being Report 2021
Get essential employee well-being data in this 41-page report for HR leaders! You’ll learn which strategies help improve workforce well-being the most.
The Health Fair Planning Guide
This one is a throwback to our Incorporate Massage days! The Health Fair Planning Guide will guide you through organizing a health fair event, how to promo it, and more.
Thought leaders in the
mental health space.
Learn more about mental health at work from our
Founder and CEO Amelia Wilcox and Lead Counselor Haeli Harris.
Check out our latest blogs on mental wellbeing.
Nivati is the ultimate tool to support employee mental health.
We’ll even make tailored app customizations for your company to meet your employees’ mental health needs best.
Massage
Attend virtual massage classes and onsite corporate massage.
Fitness
From HIIT to pilates, follow along to a large library of fitness resources and live personal training sessions.
Nutrition
Learn from expert nutritionists and get personalized coaching just for you!
Yoga
Choose from in-person, live, and on-demand yoga classes.
Meditation
Follow along to guided meditations on demand or attend a live class.
Life Coaching
Meet with a certified life coach to determine your goals and how to reach them!
Finance
Take control of your current budget and your financial future.
