The Ultimate Employee Mental Health Kit

Tips on How to Go From Surviving to Thriving

Download Today

LEARN HOW TO IMPROVE
YOUR MENTAL HEALTH.

Employee Mental Health Kit Cover Image—Tips on How to Go From Surviving to Thriving

Tools to support your mental health

– Why Mental Health is Important
– What You Can Do Right Now
– The TIPP Method
– Long-Term Strategies to Improve Your Mental Health
– How to Start Therapy
– How to Practice Meditation
– How to Practice Yoga
– How to Prioritize Your Mental Health Care Routine
– How Nivati Can Help

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Nivati: The Ultimate
Employee Mental Health Tool

Everything to support employee mental health—all in one place.

Nivati employee mental health app services—massage instruction, virtual yoga, guided meditation, personal training, nutrition coaching, life coaching, counseling services