The Ultimate Employee Mental Health Kit

Tips on How to Go From Surviving to Thriving

Download Today

LEARN HOW TO IMPROVE
YOUR MENTAL HEALTH.

Employee Mental Health Kit Cover Image - Tips on How to Go From Surviving to Thriving

Tools to support your mental health

– Why Mental Health is Important
– What You Can Do Right Now
– The TIPP Method
– Long-Term Strategies to Improve Your Mental Health
– How to Start Therapy
– How to Practice Meditation
– How to Practice Yoga
– How to Prioritize Your Mental Health Care Routine
– How Nivati Can Help

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Nivati: The Ultimate
Employee Mental Health Tool

Everything to support employee mental health – all in one place.

Nivati employee mental health app services - massage instruction, virtual yoga, guided meditation, personal training, nutrition coaching, life coaching, counseling services