Haeli Harris

The history of Mental Health Awareness Month serves as a reminder to businesses to make mental health a top priority. Read on to learn about the history of Mental Health Awareness Month, plus some ways to celebrate Mental Health Awareness Month with your team.

Fundamentally, mental health coaching, counseling/therapy, and life coaching all seek to reveal what lies beneath the surface and help support those with mental health challenges. They accomplish this by asking the right questions that allow you to dig deep and find answers within yourself.

Read on to learn more mental health stats to consider when deciding on the best approach to addressing work place mental health and wellness.

These five statistics provide a roadmap for where organizations can improve, innovate, and lead the charge in supporting mental health at work.

Knowing the symptoms of anxiety and depression - the two most common mental health issues - will help you become more in touch with how your employees are truly doing.

Whether you’re a recent graduate or a working professional, read on to understand and empathize with the emotional toll recent college graduates face as they enter the workforce.

While every college experience is different, transitioning from being around other students and doing coursework and homework to coworkers and a professional setting requires adapting to new norms, expectations, and responsibilities. In this blog, we'll explore a few essential tips for recent college grads as they embark on their journey into the professional world.