Blog, Mental Health Resources 23 Aug 2022 Managing Holiday Stress at Work: How to Prepare Your Team for the Holidays With summer wrapping up and kids returning to school, the holidays aren't necessarily top of mind. However, any seasoned HR leader know that preparation for… Haeli Harris
Blog, Virtual Wellness Resources 19 Aug 2022 How to Create Stress Management Programs in the Workplace When stressed, employees can be less focused, creative, productive, and collaborative. So how can management reduce workplace stress and support staff? The key is to… Amelia Wilcox
Blog, Mental Health Resources 02 Feb 2022 Employee Counseling: 5 Reasons Why Everyone Should Have Access We often hear from CEOs is that their employees don't need clinical mental health support. Even if you think your employees don't need clinical help,… Haeli Harris
Blog, Mental Health Resources 04 Nov 2021 5 Tips to Reduce Team Stress This National Stress Awareness Week This is the third article of our 3-part series for National Stress Awareness Week 2021. With National Stress Awareness Week coming to a close on… Haeli Harris
Blog, Mental Health Resources 02 Nov 2021 Why Stress Management is so Important for Your Health This is the second article of our 3-part series for National Stress Awareness Week 2021. According to the American Psychological Associates, 44% of Americans cite… Haeli Harris
Blog, Mental Health Resources 21 Apr 2021 How to Start Therapy: Common Questions Answered Thinking about starting therapy? Good for you!! You are on the path to getting the mental health support you need. Naturally, a lot of questions… Haeli Harris
Blog 31 Mar 2021 5 Myths About Therapy Though therapy has become more common in recent years, there is still some stigma around using it. In fact, about 40% of people who could… Haeli Harris
Blog 23 Mar 2021 6 Signs Your Employees are Struggling with Mental Health The phrase "mental health" can be intimidating. Managing employee mental health issues is a challenging process. The first step to addressing employee mental health issues… Haeli Harris
Blog 05 Mar 2021 Employee Counseling: Do You Need It? COVID-19 isn’t just a pandemic in the physical sense—it is also a pandemic in the realm of mental health. Rates of depression, anxiety, and other… Haeli Harris
Blog, Virtual Wellness Resources 28 Oct 2020 Online Yoga Classes More and more people are heading online to make connections, stay motivated, find community, and keep healthy. Even before COVID-19 our world was shifting online,… Amelia Wilcox
