With sessions starting at just two minutes, we know you can fit this into your busy workday! Whether it’s a few minutes between meetings or right before bed, take a break and enjoy easy-to-follow virtual yoga, guided meditation, massage instruction and more — led by our amazing practitioners.
Enjoy everything from virtual yoga to guided meditation, massage instruction and so much more.
A new premium video is shared daily, while our complimentary sessions allow you to try out all our amazing practitioners and services.
Premium members have access to hundreds of videos, each thoughtfully curated by our certified practitioners, and designed to bring mental health, mindfulness and physical wellness into your daily routine.
Select sessions that are most interesting to you and enjoy them whenever and wherever you want.