Laura Como is the founder of My Natural Healer, a global natural and alternative healing directory dedicated to educating people about alternative healing methods and connecting people to healers from around the world since 2017. She is also a trained professional in mind-body medicine and energy psychology and has been running a solo practice, Light and Wellness, since 2018. Laura is a Certified BodyTalk Practitioner, plus has additional training in Parama BodyTalk, Emotional Freedom Technique (EFT), Reiki, and vibrational sound therapy. She takes a holistic approach to mental health, with the belief that the mind and body work as one dynamic system—with physical, mental, emotional, and spiritual health all interconnected. Her approach has helped hundreds of clients heal from mental health and emotional disorders, along with diverse chronic illnesses. She is a gifted intuitive, which adds a spiritual component to her client sessions.
How Mind-Body Medicine Can Help Improve Wellbeing
My journey back to health began two years later when my counselor suggested I try BodyTalk, a mind-body medicine modality.
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