Christy Johnson
Christy Johnson is a licensed clinical social worker and mental health counselor that specializes in helping individuals increase feelings of safety and security in their bodies to help manage symptoms of depression, anxiety, anger, grief, and other difficult life challenges. Christy brings to the table a special focus on neuroscience, mindfulness, and real-world practices for emotional regulation and stress management. Christy graduated from New Mexico Highlands University with a Masters degree in social work in 2021 and currently practices as a mental health therapist.
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Understanding Therapy Shortages (And Why Your Company Should Care)
Until the supply of qualified mental health providers increases beyond the need for mental health services, this mental health care shortage will persist, and clients will find it challenging to access the adequate care they need.
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Suffering in Plain Sight: How to Spot High-Functioning Depression at WorkMany individuals experience depression at some point. There are several different clinical diagnoses for depression depending on the length, presentation, and severity of symptoms.
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How to Take a Mental Health Day that will Actually Help You RechargeMental health days allow employees to attend to their vital needs such as relieving stress, renewing energy levels, and attending to personal and family matters.
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