Liadan Gunter
Liadan Maire Gunter is a Coach, Behavioral Scientist, and Founder of The Rewiring Lens. She is trained in neuroscience, psychology, and anthropology, before creating her own path in the field of self-development. At Nivati, she works as a life coach and content writer where she bridges the gap between science and self-development. She also runs a company, The Rewiring Lens, aimed at bringing science-backed tools designed to rewire people’s brains so that they can create their best selves. There she co-hosts a podcast on the same subject.
The Neuroscience of Coping: What Stress Does to the Brain and How to Cope
Dive into the fascinating world of neuroscience to explore just how our brains cope amidst adversity, and we’ll discuss some strategies you can implement to help you cope more effectively.
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The Science of Mindfulness: How Meditation Changes Your BrainIt’s vital that we make space between the commitments we have—otherwise, that string of commitments can feel overwhelming.
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Navigating Cross-Cultural Connections: Strategies for Building Bridges, Not BarriersThe most beautiful thing about humanity is that we’re not all the same. There is so much to be learned from one another and from our diversity—so many lessons that can be uncovered in the spaces between us.
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Overwhelmed? Try These 3 Tips to Organize Your WorkdayIn today’s fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. With never-ending to-do lists and deadlines looming over our heads, it's important to take a step back and prioritize our mental health.
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How to Embrace Your Strengths and Harness Your WeaknessesIt’s rather annoying, isn’t it? This concept of self-love. It’s everywhere. Taunting you as you look in the mirror in the morning, or on your drive to work, the supermarket, or wherever you may be off to
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Imposter Syndrome: Confronting Imposter Syndrome in Different Areas of LifeImposter syndrome is often spoken about in regard to work, but it can appear and manifest in all areas of life. This article will discuss how to overcome imposter syndrome at work, but these are tips you can apply to any areas of life where imposter syndrome is at play.
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