Cassandra Singh

Since the unexpected pandemic, the workplace and our home lives have merged more than ever. Many jobs transitioned to remote positions and have stayed the…

Warning: This article includes mention of a variety of traumatic situations like war, verbal abuse, and assault. Please call 911 in case of an emergency,…

Knowing when to say “no” can be extremely difficult, especially regarding your job. This is mainly because of fear. Many people feel that by saying…

Trigger Warning: This article mentions school shootings. This article was written by a Nivati counselor who specializes in trauma and grief. Please call 911 in…

Most people experience feeling a great amount of anxiety in the workplace. It is common to feel anxiety for a majority of different reasons. This…