From overeating and gambling to technology use and even workaholism, addiction manifests in countless forms, often with far-reaching consequences. Understanding the psychology behind addiction—particularly in the context of employee mental health—can help demystify its complexities and offer pathways for recovery.

Discover why traditional Employee Assistance Programs (EAPs) often fall short and explore holistic mental health solutions for a thriving workforce, including proactive strategies, comprehensive resources, and technology-driven approaches for improved employee wellness and productivity.

The history of Mental Health Awareness Month serves as a reminder to businesses to make mental health a top priority. Read on to learn about the history of Mental Health Awareness Month, plus some ways to celebrate Mental Health Awareness Month with your team.

Discover healthy coping strategies to lift your spirits during difficult times. Learn practical ways to find light even when life feels overwhelming.

Celebrate Housekeeping Appreciation Week September 2025. Ideas for acknowledging the exceptional efforts of your housekeeping staff.

We know you want to celebrate your staff’s year-long efforts, but it can feel like all the options for doing so aren’t great for office health. Donuts, cake, and pizza parties are typical appreciation day fare, but is that really the best way to show your staff you care?

This blog is meant to help you develop self-awareness so that you can use the principles of workplace etiquette to understand and refine your professional demeanor and successfully navigate communication challenges, leading to strong, productive professional relationships.